Free first-order delivery over ₹249 · Made for high-stakes moments
Clear answers, no fine print

Everything you may want to know before your first bite.

Common questions about A-Bar ingredients, sugar, caffeine, nutrition, research and ordering—answered with product information and clearly stated evidence limits.

01

Product & formula

What is BeGood A-Bar?

A-Bar is a 40 g functional chocolate bar made for calmer, clearer high-stakes moments. Its three key ingredients are L-Theanine, magnesium glycinate and chicory root extract.

What are the full ingredients?

A-Bar contains L-Theanine, vitamin E, walnuts, chicory powder, cocoa powder, pumpkin seeds, coffee, dark chocolate, rolled oats, almond butter, dates, cocoa butter, honey, pink salt, magnesium glycinate, soy lecithin, glycerin and vanilla extract. A-Bar is sweetened with dates and honey. Nutrition per 40 g bar is listed on the product page.

How is the formula intended to work?

L-Theanine is studied for relaxed-alertness support, magnesium contributes to normal nervous-system and psychological function, and chicory root contributes fibre. These ingredient roles do not establish clinical effects of A-Bar. A-Bar is a functional food, not a medicine, and individual experiences vary.

Is A-Bar vegetarian or vegan?

A-Bar is vegetarian. It contains honey, so it is not vegan. It also contains walnuts, almonds and soy; check the pack carefully if you have food allergies or sensitivities.
02

Use & experience

When should I eat it?

Enjoy one bar shortly before an exam, interview, presentation or another high-stakes moment. A specific onset time has not been established for A-Bar. Timing and experience vary between people.

Will it make me drowsy?

The formula is designed for calm focus rather than sedation. L-Theanine is studied for supporting relaxed alertness, but everyone responds differently.

Can I have it every day?

A-Bar is a food product, but suitability depends on your diet, age, allergies, health conditions and medicines. Check the label and speak with a qualified healthcare professional if you are pregnant, nursing, managing a health condition or taking medication.

Is A-Bar a treatment for anxiety or stress?

No. A-Bar is not intended to diagnose, treat, cure or prevent any disease or mental-health condition. If stress or anxiety is persistent or affecting daily life, please seek qualified professional support.
03

Orders & care

How should I store the bars?

Keep A-Bar in a cool, dry place away from direct sunlight and heat. Cocoa-butter bloom can create a pale or marbled surface. If you are unsure about the condition of a bar, contact BeGood before eating it.

Where do you deliver?

Delivery options and fees are shown clearly in the cart and checkout. Your local delivery band is estimated from the pincode you enter, and self-pickup is available in Jaipur.

Which payment methods are available?

Online payment is securely handled by Razorpay and can include UPI, cards and netbanking. Cash on delivery is available for eligible products.

What if my order arrives damaged or incorrect?

If the order is incorrect, incomplete, or its packaging is torn or crushed in transit, contact BeGood within 24 hours with a photo. BeGood reviews exceptions under its published policy; a replacement may be offered at its discretion, and refunds are not guaranteed.
04

Nutrition & dietary needs

Is A-Bar sugar-free or sweetened naturally?

A-Bar is not sugar-free. It is sweetened with dates and honey. The tested formulation contains approximately 8.02 g total sugars per 40 g bar. Dates and honey still contribute sugars.Read nutrition and evidence

How many calories and how much protein are in one A-Bar?

One 40 g A-Bar provides approximately 175.92 kcal, 4.69 g protein and 4.50 g dietary fibre, calculated from the June 2026 laboratory sample results. Bundle nutrition is stated per bar, not per whole pack.Read nutrition and evidence

Does A-Bar contain caffeine?

The ingredient list includes coffee, cocoa and dark chocolate, so A-Bar should not be treated as caffeine-free. The supplied nutrition report does not measure caffeine, and a verified amount per bar is not available here. Contact BeGood before choosing it if you need to limit caffeine.Contact BeGood

How much magnesium and L-theanine are in A-Bar?

The lab measured total magnesium as Mg at 117.34 mg per 100 g, equivalent to approximately 46.94 mg per 40 g bar. This is total magnesium, not the weight of magnesium glycinate added. The report does not measure L-theanine; contact BeGood for current label information.Read nutrition and evidence

Does A-Bar contain nuts, soy or gluten?

A-Bar contains walnuts, almonds, soy and rolled oats. It should not be assumed to be gluten-free; gluten testing or certification is not established by the supplied report. Check the current pack and contact BeGood about allergy suitability before ordering.Contact BeGood

Is A-Bar suitable for someone with diabetes?

A-Bar contains carbohydrate and sugars, including dates and honey. It is not presented as a diabetes-specific food. A healthcare professional can help assess the nutrition information against your individual dietary needs.Read nutrition and evidence
05

Evidence & suitability

Does A-Bar relieve stress or treat anxiety?

A-Bar is a functional chocolate food. Ingredient studies do not prove that the finished bar relieves stress or treats anxiety. No human clinical trial of A-Bar is included in the evidence reviewed for this site. It is not a substitute for mental-health care.Read nutrition and evidence

How long does A-Bar take to work?

A predictable onset time has not been established for A-Bar. Customer experiences and ingredient studies do not demonstrate that every bar works within 20 minutes.Read nutrition and evidence

Is A-Bar clinically tested or university-approved?

The supplied laboratory report tests nutritional composition, not clinical effectiveness. The academic opinion letter reviews ingredient literature and the formulation concept; it expressly does not certify efficacy, approve the product or endorse its commercial claims.Read nutrition and evidence

Can children, pregnant or breastfeeding people eat A-Bar?

The supplied evidence does not establish A-Bar suitability for children, pregnancy or breastfeeding. Review the full ingredient list with a qualified healthcare professional before use; do not infer suitability from the fact that it is chocolate.Contact BeGood

Can I eat A-Bar while taking medicines or supplements?

Ask your doctor or pharmacist to review the full ingredient list alongside your medicines and supplements. Do not replace prescribed treatment with A-Bar or assume that a food containing functional ingredients is suitable for everyone.Read nutrition and evidence
06

Buying A-Bar

Where can I buy BeGood A-Bar and which packs are available?

Order through the BeGood shop at begoodshop.in. The catalogue includes a single 40 g A-Bar, a two-bar pack and a five-bar pack. Check the product page and checkout for current prices, availability and delivery charges.Browse A-Bar packs

Can I send someone a link with A-Bar already in their cart?

Yes. Use the link below to open the cart with at least one single A-Bar. The customer can review the quantity, add their delivery details and choose an available payment method before placing the order.Open the A-Bar cart link

What is the shelf life of A-Bar?

Use the best-before or expiry date printed on your pack and follow its storage instructions. The submitted laboratory report does not establish a shelf life for every batch.Contact BeGood

How do I contact BeGood about an order?

Use the contact page and include your order number and a description of the issue. For wrong, missing or transit-damaged items, the published policy asks you to report the issue within 24 hours of delivery with clear photos.Contact BeGood

Still deciding?

Ask us directly.

We can help with ingredients, allergies, an order or the right bundle for your routine.

Product information is educational and not medical advice. Always check the pack for the latest ingredient and allergen information.